Ageless Grace

Program Type:

Adult Programs

Age Group:

Adults
Registration for this event will be open from January 2, 2025 @ 9:00am to January 21, 2025 @ 1:00pm.
Allowed Ages: 18 years to Over 18

Program Description

Event Details

Ageless Grace is an Anti-Aging Fitness Program for Body & BRAIN… practiced in a chair…based on the Science of Neuroplasticity and Movement. Ageless Grace® introduces all ages and abilities to the 21 Simple Tools for Lifelong Comfort and Ease. Each tool addresses a primary factor that causes aging in the body.

Disclaimer(s)

Registration Limits

Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.