This event is in the "Adults" group.

Mindfulness and Positive Psychology

6:30pm - 7:30pm
Adults
Open
Required
Library Branch: Orland Park Public Library
Room: Large Meeting Room - 104
Age Group: Adults
Program Type: Adult Programs
Required
Seats Remaining: 40
Event Details:

Mindfulness practices can help reduce stress and anxiety while enhancing overall well-being. Positive psychology helps us shift our focus to what is working in our lives.

Disclaimer(s)

Registration Limits

Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.