Program Type:
Adult ProgramsAge Group:
AdultsRegistration for this event will be open from March 15, 2025 @ 9:00am to April 15, 2025 @ 1:00pm.
Allowed Ages: 18 years to Over 18
Program Description
Event Details
Ageless Grace is an Anti-Aging Fitness Program for Body & BRAIN… practiced in a chair…based on the Science of Neuroplasticity and Movement. Ageless Grace® introduces all ages and abilities to the 21 Simple Tools for Lifelong Comfort and Ease. Each tool addresses a primary factor that causes aging in the body.
Disclaimer(s)
Registration Limits
Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.