Seated Strength Training

Program Type:

Adult Programs

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 24, 2026 @ 10:30am.
  • A library card is required to register for this event.
  • There are 10 seats remaining.
  • This event is for registrants age 18 years to Over 18.

Program Description

Event Details

Participants will learn basic strength training exercises using books.

Disclaimer(s)

Accessibility

The Orland Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability to any library presentations should contact the library at (708) 428-5114 at least five (5) working days prior to the event.

Registration Limits

Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled. 

Register for this event