Program Type:
Adult ProgramsAge Group:
Adults
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.
Program Description
Event Details
Restorative yoga is a healing style of yoga that helps provide physical and mental balance to reduce and prevent stress and anxiety. Class begins with a guided meditation followed by calming breathing exercises and relaxing postures.
Disclaimer(s)
Accessibility
The Orland Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability to any library presentations should contact the library at (708) 428-5114 at least five (5) working days prior to the event.
Mask Recommendation
Masks are recommended, but no library patron of any age would be prohibited from attending a library program for not wearing a mask.