Program Type:
Adult ProgramsAge Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age 18 years to Over 18.
Program Description
Event Details
Learn to use breathing techniques, mini-mediations, and gentle movements to induce the “relaxation response” in your body.
Disclaimer(s)
Registration Limits
Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.