Seated Strength Training

Program Type:

Adult Programs

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on January 15, 2026 @ 9:00am.
  • A library card is required to register for this event.
  • This event is for registrants age 18 years to Over 18.

Program Description

Event Details

Participants will learn basic strength training exercises using books.

Disclaimer(s)

Registration Limits

Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.