Parkinson's Exercise Class

Program Type:

Adult Programs

Age Group:

Adults
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Program Description

Event Details

The focus of this exercise class is to improve mobility of individuals with Parkinson’s and other neurodegenerative diseases. This class provides safe strengthening exercises with an emphasis on postural awareness, breathing, balance, and rhythmical movement. Presented by Sportsplex.

Disclaimer(s)

Accessibility

The Orland Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability to any library presentations should contact the library at (708) 428-5114 at least five (5) working days prior to the event.