Program Type:
Adult ProgramsAge Group:
Adults
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Program Description
Event Details
Chair Yoga is a great way to enjoy the benefits of yoga while seated on a chair or using a chair as a support prop while doing modified standing poses. This is great for anyone who wants a gentler approach to the practice, and is accessible to all.
Disclaimer(s)
Accessibility
The Orland Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability to any library presentations should contact the library at (708) 428-5114 at least five (5) working days prior to the event.
Mask Recommendation
Masks are recommended, but no library patron of any age would be prohibited from attending a library program for not wearing a mask.