Chair Yoga

Program Type:

Adult Programs

Age Group:

Adults
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Program Description

Event Details

Chair Yoga is a great way to enjoy the benefits of yoga while seated on a chair or using a chair as a support prop while doing modified standing poses. This is great for anyone who wants a gentler approach to the practice, and is accessible to all.

Disclaimer(s)

Mask Recommendation

Masks are recommended, but no library patron of any age would be prohibited from attending a library program for not wearing a mask.